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Halle Berry has revealed to People Magazine her Post Baby Workout Plan! Berry gave birth on March 16 and is already looking red carpet ready and fit! Check out her Body-After-Baby regimen:
The Workout
Berry, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her Web site, include Jessica Biel and Anne Hathaway). Their sessions include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises.
The Diet
In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.
source: People.com
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